A ketchup kind of meal (What's for dinner?)

Dinner's from the freezer--we're low on fresh things.

Frozen cabbage rolls (a small package--they were on sale at Giant Tiger)
Frozen mini-sausages
Baked potatoes (last of the bag--they were getting soft)
Carrot sticks, sour cream, applesauce etc.
Fruity Oatmeal Muffins and Mango Freeze (recipes below)

Fruity Oatmeal Muffins, because the oven was already on at the right temperature:

2 scant cups flour
1/2 cup sugar
1/2 cup rolled oats
2 tsp. baking powder
1/2 tsp. salt
1/3 cup vegetable oil
1 egg
1 cup milk, swished with the bottom bits of two jars of peach and strawberry jam

Mix dry ingredients. Mix wet ingredients. Correct flour if needed (I added a bit more.) Combine gently, scoop into muffin pan and bake 20 minutes at 375 degrees.

Mango Freeze:

Part of a bag of frozen mango cubes (frozen fruit was on sale a couple of weeks ago)
3 small fruit yogurts

Run through the food processor until smooth and fluffed up. If you do this ahead of time, scoop into small dishes or one larger bowl and put back into the freezer until you want them.