Our dearest Mr. Fixit is home after a ten-day stay in the hospital. The longest any of us has ever been away from home...God is good and Mr. Fixit is much better than he has been since earlier this summer.
For reasons relating to his recent illness, he has been prescribed a low-sodium diet. Mama Squirrel, while happy to accommodate, hears a tiny inner groan saying "Oh no, not another different food code." (Regular Treehouse visitors will know that this year already we've been through experiments with high protein/no sugar and gluten-free foods.)
Happily, we've found a couple of low-sodium cookbooks at the library that not only sound like they have food we could manage to cook and eat, they also encourage the use of bread machines (yes, we can do that!). If you've never looked at low-sodium diets and think of them mainly in terms of table salt, that may sound surprising. But if you're on a 2000 mg a day of sodium and a slice of commercial bread has about 200 mg, there goes a tenth of your allowance just on a piece of bread. If you can find or make lower-sodium baked goods, then you have that much more to use on more interesting things.
Works like frugality, doesn't it?
If any of you have great websites or books to recommend, I'd be happy to hear your comments.
- About Us
- Anne Writes
- Frugal Finds & Fixes
- Charlotte Mason Education
- CM Volume Two Posts
- CM Volume Three Posts
- CM Volume Four Posts
- CM Volume Five Posts
- CM Volume Six Posts
- Crocheting Posts
- Christmas Countdown with Charlotte Mason
- Wardrobe, Winter's End 2020: All In Your Head
- Briars, Brambles, Dogwood (Spring clothes)
- Summer Clothes 2020: Botanically Brighter